books Archives - Through the Woods Therapy Center

13 Reasons Why It Can Get Better

The latest Netflix series generating a lot of buzz is 13 Reasons Why. But unlike Orange is the New Black and House Of Cards, the buzz mostly isn’t all that favorable. Aside from the pretty scathing review in the New [...]

By Jennie Steinberg|2021-10-30T15:13:18-07:00May 22nd, 2017|Categories: depression and anxiety, self-compassion and self-care|Tags: 13 reasons why, attitude, books, bucket list, choice, depression, emotions, forgiveness, growth mindset, Post-Traumatic Growth, Robin Williams, suicide, television, therapist|Comments Off

4 Self-Help Books Actually Worth Reading

“You have to read this book. It’s called “Be Your Own Windkeeper”. It’s about how women need to be more empowered. Oh, but there’s wind! And the wind can make us goddesses. But do you know who takes our wind? [...]

By Jennie Steinberg|2017-06-14T13:44:31-07:00October 21st, 2016|Categories: books movies television etc|Tags: books, brene brown, Daring Greatly, hold me tight, Irvin Yalom, John Gottman, Marty Klein, pursuer distancer dynamic, sex-positive, Sexual Intelligence, Staring at the Sun, sue johnson, vulnerability|1 Comment