On Burnout: You’re Not a Lazy Person Who Hates Work

Over a year ago, I wrote a series of articles about recognizing symptoms of workplace burnout and how you can manage that with self-care. I described that burnout often looks like depression: you have trouble getting out of bed, you don’t enjoy [...]

By |2017-09-30T10:06:55-07:00March 23rd, 2017|Categories: self-compassion and self-care, work life balance|Tags: , , , , , , , , , |Comments Off on On Burnout: You’re Not a Lazy Person Who Hates Work

Love Yourself First

Yesterday, on Valentine’s Day, maybe you bought someone flowers. Maybe you took them out to dinner or prepared them an extravagant meal. Maybe you told them you love them to the world and back, and wrote them a card saying [...]

By |2021-11-30T21:13:17-08:00February 15th, 2017|Categories: dating and relationships, self-compassion and self-care|Tags: , , , , , , , |Comments Off on Love Yourself First
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